Dr Jan Goss

Jan Goss PhD

‘The Mindfulness Dr.’

If you are experiencing personal or professional challenges and would like to use mindfulness as an approach to resolve your difficulties, then I can help you. I offer mindfulness-based therapy and/or coaching, one-to-one or in groups, in person and via phone/skype.

I work with clients with a range of challenges including anxiety, sleeplessness and other stress-related conditions, as well as relationship and work-based challenges and more general personal development.

I work with private clients, mostly in Lytham, Lancashire, as well as businesses within the public and private sectors, educational and charitable organisations, nationally.

In 1000s of studies world-wide mindfulness is shown to improve quality of life, health and wellbeing, as well as relationships and enjoyment. Over the years I have enabled 100’s of people to make positive change using mindfulness to develop calmness, clarity and confidence, ~ three essential ingredients for a happy and fulfilling life.

My services include:

  • One-to-One Coaching, Counselling, and Training
  • Introductory Talks & Workshops for Groups of Any Size
  • Weekly & Monthly Meditation Classes & Groups
  • In-Depth One-day and Half-day Workshops
  • Residential Retreats for Individuals & Groups
  • Leadership Training and Coaching

View A Full List of my Services and Planned Events HERE

Mindfulness is a process of recovery and discovery that will help you to make long-lasting change. It is backed up by mounting scientific research (including my own) that proves it is effective in the following areas of life:
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    Health & Wellbeing:
    physical, emotional, psychological, spiritual
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    intimate, family, friends, work colleagues, teams
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    sporting, work, creative, life
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    Personal Evolution:
    meaning, purpose, trust, intuition, inner peace, connection, ‘higher self’

I look forward to connecting with you – call or email me: 07855 491 485 or 01253 731 567 or jan@drjangoss.com

“To be alive is to be constantly evolving, life is a creative process & you are the artist”

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