Dr Jan Goss
Mindfulness, Coaching & PSYCH K®
I help clients create deep, lasting change – working to transform anxiety, trauma, phobias and self-limiting beliefs – by building new beliefs systems and skills that help you achieve your goals in any area of life.
Using a potent and dynamic combination of Mindfulness and/or PSYCH-K® and Coaching, we can transform mental, emotional, physical and ‘spiritual’ difficulties, of all kinds.
I’m based in Lytham, Lancashire and I offer individual sessions in person, or by phone and online for people further afield. I facilitate mindfulness meditation groups, mindfulness courses and residential mindfulness retreats and I offer PSYCH K® ‘Balances’ which creates fast, lasting change.
Mindfulness builds emotional resilience, concentration and self-confidence, and at a deeper level restores self-esteem and quality of life.
PSYCH K® is a technique that removes stress from our system and creates new, beneficial beliefs at the subconscious level, It is quick and effective and has lasting effects.
Together Mindfulness, Coaching and PSYCH K® change the beliefs and mindsets that create unhelpful behaviour and emotional difficulties, including anxiety, whilst offering life skills essential for living a happy and successful life.
If you would like an initial FREE telephone consultation to discuss your needs please call 07855 491485 or email firstname.lastname@example.org so we can discuss how I can help you.
“To be alive is to be constantly evolving, life is a creative process & you are the artist”