Dr Jan Goss

Mindfulness, Coaching & PSYCH K®

*NOW BOOKING: MINDFULNESS RETREAT AT SWARTHMOOR HALL, CUMBRIA 6-8TH MARCH 2020

I help clients create deep, lasting change – working to transform anxiety, trauma, phobias and self-limiting beliefs – by building new beliefs systems and skills that help you achieve your goals in any area of life.

Using a potent and dynamic combination of Mindfulness and/or PSYCH-K® and Coaching, we can transform mental, emotional, physical and ‘spiritual’ difficulties, of all kinds.

I’m based in Lytham, Lancashire and I offer individual sessions in person, or by phone and online for people further afield. I facilitate mindfulness meditation groups, mindfulness courses and residential mindfulness retreats and I offer PSYCH K® ‘Balances’ which creates fast, lasting change.

Mindfulness builds emotional resilience, concentration and self-confidence, and at a deeper level restores self-esteem and quality of life.

PSYCH K® is a technique that removes stress from our system and creates new, beneficial beliefs at the subconscious level,  It is quick and effective and has lasting effects.

Together Mindfulness, Coaching and PSYCH K® change the beliefs and mindsets that create unhelpful behaviour and emotional difficulties, including anxiety, whilst offering life skills essential for living a happy and successful life.

If you would like an initial FREE telephone consultation to discuss your needs please call 07855 491485 or email jan@drjangoss.com so we can discuss how I can help you.

“To be alive is to be constantly evolving, life is a creative process & you are the artist”