Life Coaching & Business Coaching
I offer coaching in Mindful Leadership for private clients and business clients to improve aspects of work-life integration, ‘personal life’ issues or specific areas such as communication, relationships, teams, diet and exercise, health and wellbeing, and of course, mindfulness.
I am a Psychosynthesis Coach and that means I work with private clients and business clients in a variety of contexts at home and at work, to synthesise or integrate all aspects of you (mental, emotional, physical and spiritual) to enable authenticity and equip you to fulfil your true potential.
PRIVATE CLIENTS: As your personal life coach I will enable you to get the most from life. We can work on any area of your life incorporating mindfulness techniques to improve relationships, health and wellbeing, reduce stress and anxiety, or prepare for the next phase of your journey. Coaching can help you to get clearer about what you want from life and give you the tools and techniques, as well as the support you need to achieve that. So whether you wish to be more relaxed and peaceful, or eat less and exercise more, start a business, or enjoy happier relationships, or come to terms with a major life change, I offer the support, understanding and experience to enable you to do so.
BUSINESS CLIENTS: I offer ‘Mindful Leadership’ Coaching with clients across all sectors including SME’s, the Public and Private sectors, Education, and NGO’s. Coaching sessions can take place in person, on your premises – or at my Studio in Lytham, Lancashire, or alternatively via Skype or telephone. Initially we contract for 6 sessions with a view to working on an aspiration or ‘meta goal’ that will improve your leadership experience and enable beneficial change in your own life – at home and work – and positively influence those around you. We will work on a variety of levels specific to your requirements, using mindfulness and it’s associated ‘skills set’ to enable you to become a more Mindful Leader.
We are all leaders, whether in a family, social, or work context. A leader is a person of influence, and each of us has influence – on our self, our life, and everyone we come into contact with. Read my blog on the Mindful Leader here.
Please contact me on 07855 491 485 or 01235 731 567 to have an initial chat, or email me firstname.lastname@example.org
“[Coaching is] a supportive, enabling and empowering relationship and activity that honours the autonomy and responsibility of the client. Psychosynthesis is an integrative and psychospiritual psychology that is concerned with the whole human being, with all levels of consciousness and unconsciousness, higher as well as lower.”